Don’t know how to improve your cognitive functions? Don’t panic, we will tell you everything in this article. Indeed, when a person wants to have more sensitivity in certain areas, it is perfectly possible. We’ll give you some ideas on how to improve. Ready to learn more?

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Executive functions

Executive functions are those that are goal-oriented. You can train them perfectly in relation to different elements:

  • Organization and planning,
  • Mental flexibility.

So, to improve the executive functions you can perfectly opt for games, songs, but also mindfulness meditation. Your children can also do this without any problem.

 

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Intellectual functions

Intellectual functions are all the functions that allow you to have verbal and non-verbal skills. In order to improve this, you can perfectly do logic exercises, but also think and debate on intellectual subjects. The goal is really to highlight your verbal and non-verbal skills and to improve them. Furthermore, intellectual functions are judged by your IQ (intelligence quotient) level.

 

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Visuo-spatial functions

This function simply allows a person to move around, but also to perceive different objects in space. These functions essentially allow one to find one’s way around a place or a city, for example. Let us also note that it is perfectly possible to improve these functions by doing orienteering, for example.

 

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Memory

Many people do not have a very developed memory. In fact, it is imperative to develop your memory in order to retain memories or important elements that you must not forget. To work your memory, there are many exercises for memory gymnastics. These really allow you to work your brain in good conditions. Thus, you can easily improve your ability to retain certain elements.

 

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Language

With language, it is perfectly possible to differentiate between written and oral language. For oral language, we can distinguish :

  • Receptive skills which simply correspond to the decoding of words.
  • Expressive skills which correspond to the expression of the person such as gestures or intonation for example.

For written language, it is perfectly possible to differentiate between:

  • Reading
  • Writing.

Of course, whether it is for written or spoken language, it is perfectly possible to find many exercises for you to improve. For oral language, you can practice speaking or making speeches. For written language, reading or writing can also be good exercises.

When a person has a particular function, it is perfectly possible to develop it. You can easily find exercises on the different functions you need to improve!

 

Clint, an app to work on all cognitive functions

 

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The Clint app is a complete brain training program where through more than 30 fun and cultural games the player stimulates all his cognitive functions while having fun. Isn’t it amazing?

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